Knowledge is power

In the Murgs blog we cover some of the most useful topics for athletes to improve their knowledge, performance and understanding of CrossFit.

New blog posts every Tuesday

Educate

Weightlifting athlete squatting using Murgs weightlifting belt
Core Support and Stability: The Advantages of Using a Weightlifting Belt in CrossFit
Crossfitter holding Murgs weightlifting thumb tape
Grip and Protection: How Thumb Tape Benefits Your CrossFit Workouts
Crossfit athlete lifting using Murgs elastic wrist wraps
Unlock Better Performance: How Wrist Wraps Enhance Your CrossFit Workouts
Crossfit athlete performing a box jump
What is CrossFit?